Rehabilitation after shoulder dislocation
Support For Shoulders!
This is a multi-media resource to maximise your recovery from a shoulder dislocation. It is designed to inform your about shoulder pathologies, provide guidance on staying on track with your rehabilitation, and also some guided imagery and relaxation which has been shown to decrease your pain and fear after surgery / injury. We hope you find it helpful.
GENERAL INFORMATION
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REHABILITATION |
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Overview |
Practical Resources |
Rehab Overview & Progressions |
Practical RehabilitationGuided Imagery after a dislocation - non-surgical pathway (coming soon) Guided imagery after shoulder stabilisation - surgical pathway |
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